Training Log

Didn't sleep well last night. Not sure why... I just woke up at 0115 and couldn't go back to sleep until 0300. Got up at 0500 and went to swim practice anyways. Hope I don't drag too much today.

Swim Practice with Masters - 25 Underwater Swims, Immediately followed by 50 sprint. We did 10 of them. Fun fun! Totaled LC meters: 3500

Taking some leave from work today. Got home and did some physical therapy for the knee. Ready to tackle the day with the family!